Sensations cards

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40 cards depicting images which can be used to represent physical sensations. These cards can be used to develop interoception - the ability to notice whats happening inside the body. Recognising internal sensations to experiences is the pre-cursor to being able to name them and then work on what they can do with them.

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You'll get 41 cards including the cover image, which can be downloaded. Each vibrant and colourful picture depicting a metaphor of a sensation